Start the week Yoga
Simple flowing Yoga sequences combined with Hatha, Yin and always ending with Savasanah.
Mid week morning flow
Come to this Hatha flow Yoga class and combat those mid-week blues. Lengthen and strengthen muscles with flowing Yoga sequences. Up your energy and resilience with this mindful mid-week pit stop.
Mid week – Yoga for brunch!
Hatha flow Yoga with elements of barre class. Have a good stretch and tone up followed by relaxation.
Re-Engergize & Stretch
A fusion of Lotte Berk, ballet barre, Pilates, Yoga and the best of stretching and toning exercises from the world of dance. This is a signature class designed to give you a strong centre and nimble limbs!
Mind & Soul
Gentle flowing Yoga that uses principles from Ashtanga, Hatha and Yin. Followed by a sound bath and/or guided visualisation.
Thursday 6.30-8pm With Jennie
A truly relaxing and energising experience. Sound Baths are both timeless and cutting edge. A unique way in to meditation. Lie back and feel the vibes from gongs, crystal singing bowls and therapeutic percussion. For more information get in touch or click on this Sound Therapy link
Classes available through the week. 1-2-1 or 2-2-1 classes supplement your existing practice, ease you back into exercise and give you a boost when you need it at a time to suit you! Because every body is unique! Price starts at £25
Family Yoga is a chance to have fun, exercise, get creative and fit at the same time. Suitable for all ages this class will give family members confidence as they get stronger and more flexible. There will be a chance to get creative as you work together to create Yoga flows and stories inspired by nature.
The cat, the tortoise and the hare gather under the crescent moon and the tallest tree at Nimblelimbs Studio what happens next is up to you! Great as a regular class or a one off Yoga party. Suitable for all ages and abilities, prices start at £25.
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