- Body Conditioning
- Sound Therapy
High Quality & Professional Yoga, Body Conditioning and Relaxation Classes
Join A Class Today!
This class is for you if you want to clear your mind and strengthen your body. These flowing asanas will develop your steadiness, concentration and coordination. Influences include Hatha, Vinyasa, Yin and always include final relaxation.
A signature class that fuses the best exercises from the word of dance to target and tone specific muscle groups. Get ready for better posture, less aches and pains and more energy.
Brighten your inner world by booking a relaxation session. Choose from sound bathing, Yin Yoga and Yoga Nidra or a fusion of all. This session will soften your edges and help you to reconnect to yourself and others.
Why Choose Us
Customized Instruction For Every Student
This studio specialises in private classes and open classes of 8 participants or less which means that there is a high level of personalised Yoga, Body Conditioning and relaxation instruction. Jennie uses live and recorded music and text, experiential anatomy and visual imagery to create a truly bespoke experience.
The Best of Yoga
Sun salutations stimulate energy flow through the body.
Balancing poses and backbends increase power, strength and endurance.
Moving smoothly and breathing calmly slows down your heartbeat, reduces high blood pressure and acts like a soothing massage calming the whole body.
Relax & Refresh
a 40 minute sound bath is said to give you the benefits of a 8 hour sleep
Beauty of Body
move with grace and ease, correct posture and save on physio bills
Mind & Soul
meditation to the mind is like massage to the body
PGCE Secondary Dance, BA Honours Dance and Related Arts
BAST Diploma Sound Therapy – YTT Hatha Yoga, Chandra International – YMCA Group Fitness Instructor – BACAP Counselling Studies Level 3
What People Are Saying
“I am just three sessions in and am astonished at how I am feeling. My body feels so much more freer, more fluid and trustworthy, which, having a physically demanding profession, means a massive help to me in so many ways.”Nick
“The most fun Yoga class I’ve been to, knowledgable and enthusiastic teacher, lovely studio and real breath of fresh air in the Yoga world.”Sarah
“Yoga at Nimblelimbs Studio is a truly amazing experience. I have been going to Jennie’s classes for two years and I wouldn’t know what to do without them. Jennie excudes energy and combined with her wonderful sense of humour creates a lovely safe environment to relax, grow in strength and even laugh.”Cyd
It’s really nice to find this article in the Metro today Get Yoga not flexible! To enjoy class more focus on tending to the inner world and not so much about what’s going on ‘out there’. Disarming the ego is one the reasons I think it’s important to have fun in class...
If you are in the area and fancy a blast of lovely Yoga classes I am running them as part of a retreat at Retreats For You in Sheepwash next week. You are welcome along for the bargain price of £15 for all 8 classes or £6 / 1 class if you’ve...
Ready to Make a Change?
Make Yoga, Body Conditioning and relaxation part of your life, with individual attention whether you book into a group class or a private class 1-2-1 or share with friends and family at a time to suit you.
- Private Yoga/Body Conditioning classes from £25
- Public group class £7 or 5 for £30 over 2 months
- Sound Therapy £35 for up to 8 participants