Start the week Yoga
Simple flowing Yoga sequences combined with Hatha, Yin and always ending with Savasanah.
Mid week morning flow
Come to this Hatha flow Yoga class and combat those mid-week blues. Lengthen and strengthen muscles with flowing Yoga sequences. Up your energy and resilience with this mindful mid-week pit stop.
Re-Engergize & Stretch
A fusion of Lotte Berk, ballet barre, Pilates, Yoga and the best of stretching and toning exercises from the world of dance. This is a signature class designed to give you a strong centre and nimble limbs!
Mind & Soul
Gentle flowing Yoga that uses principles from Ashtanga, Hatha and Yin. Followed by a sound bath and/or guided visualisation.
A truly relaxing and energising experience. Sound Baths are both timeless and cutting edge. A unique way in to meditation. Lie back and feel the vibes from gongs, crystal singing bowls and therapeutic percussion. For more information get in touch or click on this Sound Therapy link
A fun and funny way to exercise. Laughter Yoga sparks joy and reduces cortisone levels. A brilliant way to find focus, relaxation, health and happiness! First class free. Starts Tuesday 18 September 5-5.45pm
Classes available through the week. 1-2-1 or 2-2-1 classes supplement your existing practice, ease you back into exercise and give you a boost when you need it at a time to suit you! Because every body is unique! Price starts at £25
Family Yoga is a chance to have fun, exercise, get creative and fit at the same time. Suitable for all ages this class will give family members confidence as they get stronger and more flexible. There will be a chance to get creative as you work together to create Yoga flows and stories inspired by nature.
The cat, the tortoise and the hare gather under the crescent moon and the tallest tree at Nimblelimbs Studio what happens next is up to you! Great as a regular class or a one off Yoga party. Suitable for all ages and abilities, prices start at £25.
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