by Jennie Dodd | Jul 5, 2018 | Yoga
It’s really nice to find this article in the Metro today Get Yoga not flexible! To enjoy class more focus on tending to the inner world and not so much about what’s going on ‘out there’. Disarming the ego is one the reasons I think it’s important to have fun in class...
by Jennie Dodd | Apr 5, 2018 | Yoga
If you are in the area and fancy a blast of lovely Yoga classes I am running them as part of a retreat at Retreats For You in Sheepwash next week. You are welcome along for the bargain price of £15 for all 8 classes or £6 / 1 class if you’ve paid in advance xxx it’s...
by Jennie Dodd | Jan 23, 2018 | Yoga
There are many benefits to having our yoga practice in the morning. Just as our evening practice helps us to let go of our day and eases us into a good nights sleep the morning practice helps us to set the tone for the rest of the day. A practice in the morning helps...
by Jennie Dodd | Nov 14, 2017 | Yoga
It’s been over three years now since I came back from India after doing my teacher training in Mcleodganj nestled in the foothills of the Himalayas. It really was one of the most brilliant things I’ve ever done. Exhausting at times, long hours sitting in the floor...
