Classes at Nimblelimbs Studio are designed to allow you to flow with grace and connect with inner joy, creativity and playfulness.
The underlying ethos is in the true spirit of Yoga, accessible community classes open to all levels and ages.
Those seeking a positive and lighthearted environment
Core and muscular strength
Balance and coordination
A means of expression
What to expect?
Music being played during class
The teacher to talk through the asanas or poses providing somatic imagery and technical teaching points
Above all; mindfulness, awareness, embodiment
Don’t take yourself too seriously and embrace your playful side
‘I think that all mind patternings are expressed in movement, through the body. And that all physically moving patterns have a mind. That’s what I work with’
Bonnie Bainbridge Cohen
Dates for 2018 coming soon!
Classes for under 10s. These classes use story telling music, dance, Yoga and drama to capture childrens’ imagination and encourage them to express themselves, learn new skills and to work well in a group. Get in touch with Jennie for more information. I am a Qualified Teacher, with up to date DBS and child protection certificate.